Booty Building

Booty Building

If you’re looking for the best “Booty Building” workout program in Ventura County then it’s time for a visit to Varsity Sports Training Facility in Santa Paula. Sure, everyone knows that squats are a must, but what else do we need to get our buns toned for that perfect bootylicious butt.

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Cardio Workout

Cardio Workout

We all know that exercise is important and so good for us, but it definitely isn’t always easy to fit into our busy schedules! Varsity Sports Training Facility is here to help out with that. People that don’t like cardio really seem to hate the monotony of it.

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Workout Buddy

Workout Buddy

Workout Buddy. You know the saying goes less is more, but let’s be honest. Sometimes TWO is just plain better than one. 50% of people who start a workout regimen quit within 6 weeks. Why? A lot of it has to do with motivation.

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Spinning Classes

Spinning Classes

Spinning Classes While we might not have considered bike riding a physical form of exercise, its actually one of the best ways to stay active. It builds endurance and strength all while getting your energy up high and burning tons of calories.

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Lunch Break Workout

Lunch Break Workout

Did someone say Lunch, as in Lunch Break Workout? Here at Varsity Sports Training Facility of Santa Paula, we are committed to give you a 30-minute, aka stress reliever, right smack-dab in the middle of a hectic work day.

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NormaTec Recovery System

NormaTec Recovery System

NormaTec Recovery System Benefits of NormaTec Recovery System “At Varsity Sports Training Facility we believe in the old term that hard work pays off; with great discipline and hard work, we work side by side with our members in order to get better and meet our athletic potential. Have you heard we now offer NORMATEC? […]

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Summer Weight Loss Plan for Teens

Summer Weight Loss Plan for Teens

Summer Weight Loss Plan for Teens Here at Varsity Sports Training Facility, located in Santa Paula, CA we believe in the old term that hard work pays off; with great discipline and hard work we work side by side as we offer a Summer Weight Loss Plan for Teens. With over 12.5 million of our […]

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30-min Summer Workout

30-min Summer Workout

30-min Summer Workout Varsity Sports of Santa Paula invites you to Begin Your Journey. Here we are fans of the 30-min summer workout. You are personally welcomed to join us for a free trial workout anytime. We train safe here at Varsity Sports. We are not about killing ourselves in the name of intensity and […]

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Summer High School Sports Camp

Summer High School Sports Camp Varsity Sports of Santa Paula is gaining a reputation for offering the best in High School Sports Camps county wide. They are serious about each athlete meeting his or her potential this summer as they train for the upcoming sports seasons. This Summer, Varsity Sports is offering an explosive High […]

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Summer Workout Programs

Summer Workout Exercises

Summer Workout Exercises If you are looking for the best Summer Boot Camp Style workout exercises in Ventura County then it’s time for a visit to Varsity Sports Training Facility in Santa Paula. Varsity Sports is quickly becoming a leader in youth and adult fitness training, nutrition, Boot Camps and so much more. Just to […]

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