Cardio Workout

Cardio Workout

We all know that exercise is important and so good for us, but it definitely isn’t always easy to fit into our busy schedules! Varsity Sports Training Facility is here to help out with that. People that don’t like cardio really seem to hate the monotony of it.

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Summer Weight Loss Plan for Teens

Summer Weight Loss Plan for Teens

Summer Weight Loss Plan for Teens Here at Varsity Sports Training Facility, located in Santa Paula, CA we believe in the old term that hard work pays off; with great discipline and hard work we work side by side as we offer a Summer Weight Loss Plan for Teens. With over 12.5 million of our […]

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How To Lose Weight

How To Lose Weight

How To Lose Weight Diet and Proper Fitness Training on how to lose weight We all know you made that New Year’s Resolution to lose a few extra pounds. And now its Spring Time and you’ve come to fitness training programs here at Varsity Sports in Santa Paula, ran a few extra miles, and you […]

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Producing Healthier Kids

Producing Healthier Kids

Keeping Your Kids Busy and Producing Healthier Kids It is always easier to put your kids on the couch and turn on the tv for them, or tell them to play their video games or watch videos on their phones. We know it’s hard to keep your kids busy while you try to get stuff […]

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Fitness Challenge

Fitness Challenge

Fitness Challenge starts February 1, 2018 Change your life in just 12 weeks at the Varsity Sports Training Facility with the #ChallengeYourself fitness challenge. For many people with manic schedules, getting to the gym can be a challenge in and of itself. But if you’re interested in making a commitment and going the extra mile […]

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