Summer Weight Loss Plan for Teens

Summer Weight Loss Plan for Teens

Summer Weight Loss Plan for Teens

Here at Varsity Sports Training Facility, located in Santa Paula, CA we believe in the old term that hard work pays off; with great discipline and hard work we work side by side as we offer a Summer Weight Loss Plan for Teens. With over 12.5 million of our nation’s children overweight, we need to find creative ways to encourage young people to adopt healthy habits. But it’s hard enough to get adults to take responsibility for their weight and health. How do you inspire kids who are also dealing with the tumultuous nature of being a teen to succeed at weight loss? Varsity Sports has an answer! We provide a great environment for both adult & youth sports, team & personal training. With an open facility & awesome fitness classes for age specific audiences. With a careful eye to the plight of teen obesity we compassionately have developed fitness and nutritional concepts to encourage young people to live fit, healthy lives.

Summer Weight Loss Plan for Teens
The teenager is engaged in power fitness in the gym.

Nutrition is and always will be a major player in health and fitness. Whatever it is you want to accomplish, nutrition will either speed you on your path or create a frustrating road block to your success. Varsity Sports strives to have a strong nutritional message and REAL, SUSTAINABLE way of eating that works for you and your teen. As you join our community you will have access to experienced coaches for nutritional counseling, programs and challenges that will expedite your family goals. Try these weight loss tips with your teen this summer:

• Eating more fruits and vegetables.
• Eating more whole grains.
• Eating more low-fat dairy and lean meats.
• Eating less fat.
• Drinking less soda.
• Exercising regularly.
• Getting on the scale weekly.

Summer Weight Loss Plan for Teens

Finally, and most importantly, join Varsity Sports in Santa Paula for the ultimate in training, equipment, encouragement and results! Ask about How your teen can benefit from a summer weight loss plan and try a free class or workout today!

Summer Weight Loss Plan for Teens

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